21st Century Neck Pain

Archive for the ‘Health Articles’ Category

Welcome to Marston Chiropractic's Health Articles Archive. Here you can learn more about Marston Chiropractic, Chiropractic, and Dr. Paul Marston, today's choice for Chiropractors in Kinnelon, NJ. Read Dr. Paul Marston's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 973-838-6252.

21st Century Neck Pain

Neck Pain Kinnelon NJ Posture

We are in full swing of the 21st century with all its benefits but also alarming detriments. All correspondence is now primarily virtual. Interactions between humans, may it be business, casual acquaintances and worse, our more intimate partners has now become smart technology hands-free operations based. With so much time spent in our virtual ...

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Sports Rehabilitation And You

Sports Injury Kinnelon NJ Rehabilitation

We all know that playing sports and healthy exercise should be an essential part of staying healthy. These health-smart actions benefit your heart, lungs, joints, bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injuries. Injuries are caused by a variety ...

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The Generation of Degenerative Back Pain

Back Pain Kinnelon NJ Arthritis

Next time you are out, look to the person on your left and right or better yet look at the group of people who are just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phone they have in their ...

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A Drop of Nectar On Nutrition

Nutrition Kinnelon NJ Wellness

We have all become more health oriented these days, especially those of us who are parents or are now recapturing our health from our care-free days of youth. In this quest, we know that fruit is an essential part of the nutritional pyramid of a well-balanced, healthy diet. Fruit not only provides an excellent ...

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Is More Water Really Important?

Hydration Kinnelon NJ Wellness

As the temperatures rise so does our bodies need to cool down. To do this, your body, an incredible machine, has a built-in cooling system which performs the function of perspiration. This fabulous machine is also responsible for self-sustaining by making its own repairs and with proper nerve flow regenerating new healthy cells which ...

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Observations From A Chiropractor

Evolutions Role Kinnelon NJ Back Pain

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...

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Spring Into Health and Weight Loss

Weight Loss Kinnelon NJ Wellness

The sweet smell of warm weather is in the air! Thank Goodness!  As for most of the US, this spring/summer season is a long awaited welcome to what could only be classified as a very long winter.  This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes ...

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Say Goodbye To Your Knee Pain

Knee Pain Kinnelon NJ Joint Pain

Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One ...

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Are You Suffering From Rheumatoid Arthritis?

Rheumatoid Arthritis Solutions Kinnelon NJ

For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from ...

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Back Pain – Not This Spring!

Back Pain Kinnelon NJ Work Injury

April showers bring May flowers, but what can May flowers bring?  That's right - possible back pain.  As springtime gets under way,  we head outside into the warm weather and begin the spring clean in our garden.  We are invigorated by the warmth and begin tackling the garden in Gung-ho style. Although gardening can provide ...

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An Optimal Spine Equals Optimal Health

Marston Chiropractic
300 Kakeout Road
Kinnelon, NJ 07405

Phone: 973-838-6252
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Mon9:00am7:00pm
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Wed9:00am7:00pm
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