A Full Court Press Against Back Pain

Posts Tagged ‘Kinnelon NJ chiropractic’

Welcome to Marston Chiropractic's Kinnelon NJ chiropractic Archive. Here you can learn more about Marston Chiropractic, Chiropractic, and Dr. Paul Marston, today's choice for Chiropractors in Kinnelon, NJ. Read Dr. Paul Marston's Chiropractic Kinnelon NJ chiropractic for the health of it.

We look forward to serving you! Call - 973-838-6252.

A Full Court Press Against Back Pain

Back Pain Kinnelon NJ Leg Pain

Back pain needs a good defense and offense just like a top-rated basketball team.  Whether we are high caliber athletes or weekend warriors, it's time to stop defending the backcourt and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting ...

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Tips For Faster Injury Recovery

Back Pain Kinnelon NJ Sciatica

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...

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Fast Track Your Immune System

Immune System Kinnelon NJ Wellness

The engine of the autumn season is now officially in overdrive.  As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems.  So this month let us all commit to making ourselves a little healthier by choosing one or more ...

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Tools for School – Avoid Low Back Pain

Backpack Safety Kinnelon NJ Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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Avoid Blooming Back Pain This Year!

Back Pain Kinnelon NJ Gardening

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups ...

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The Pinched Nerve of Christmas Past

Pinched Nerve Kinnelon NJ Pain Relief

Tis the season to be jolly, but if you suffer from pain, you just may feel like the Scrooge. The Pinch of the Pain Do you have sharp, intense pain that radiates down your arm or leg? Do you experience pins and needles or burning sensation? Or are your hands or feet a different temperature? If so, it ...

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Avoid the Weeds of Back Pain This Year

Back Pain Kinnelon NJ Gardening

Spring is here!  Not officially, but we are getting revitalized and ready to go!  With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...

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The Limits of Tylenol For Back Pain Relief

Back Pain Kinnelon NJ Tylenol

A new report released on Tuesday, March 31st, 2015 is establishing that Acetaminophen- best known under the brand label of Tylenol- does not appear to help ease lower back pain and offers little relief for the most common form of arthritis.  This review of data from thirteen studies could challenge existing recommendations on pain relief. Acetaminophen Simple ...

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Let’s Get Physical with Chiropractic and Exercise!

Exercise Kinnelon NJ Weight Loss

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

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Chiropractic and Healthy Joints!

Joint Health Kinnelon NJ

One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve the ...

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An Optimal Spine Equals Optimal Health

Marston Chiropractic
300 Kakeout Road
Kinnelon, NJ 07405

Phone: 973-838-6252
Map and Directions

Office Hours

DayMorningAfternoon
Mon9:00am7:00pm
Tue9:00am7:00pm
Wed9:00am7:00pm
Thu9:00am7:00pm
Fri9:00am7:00pm
Sat9:00am - 11:30amClosed