The Fast Track On Knee Pain

Archive for the ‘Health Articles’ Category

Welcome to Marston Chiropractic's Health Articles Archive. Here you can learn more about Marston Chiropractic, Chiropractic, and Dr. Paul Marston, today's choice for Chiropractors in Kinnelon, NJ. Read Dr. Paul Marston's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 973-838-6252.

The Fast Track On Knee Pain

Kinnelon Knee Pain

The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis.  The actual diagnosis terms can sometimes be scarier than the exact condition. But do not fear!  Below are two common conditions explained so that you can begin focusing on the solution rather than the ...

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Better Sleep For Better Health

Best Sleep Kinnelon

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain ...

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Don’t Forget The Nutrition!

Kinnelon Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

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Core Success of Health Goals

Kinnelon Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Best Map To No Neck Pain

src="https://drmarston.com/article-images/travel-headaches-2016-b.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your ...

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Purge Neck Pain From Your Career

Kinnelon Neck Pain

We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our necks and backs, are suffering from diseases inclusive of obesity, migraine headaches ...

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Understanding Scoliosis

Scoliosis Kinnelon

Flashback from the eighties - a girl is wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately, the event was even more real for the 5 to 7 million people in the ...

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Be Ready To Shout, I’m Healthy!

Smart Exercise Kinnelon

Almost everyone I know loves it when they can see the results from their hard work. Whether it is a student that studied hard to get an A, a well-earned promotion, the reached goal on weight loss, or the achievement of reaching that next level exercise, we as people love patting ourselves on the back ...

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ProService For Sports Injuries

Kinnelon Gardening

Sports or exercise should be an essential step in maintaining your health. Exercise strengthens your heart, bones, joints and reduces stress, among many other benefits physically and psychologically. Unfortunately, injuries during our participation in athletic activities are all too common. Often, these injuries occur in those of us who are beginning a new ...

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Warm Weather Shoulder Pain Blues

Shoulder Pain Kinnelon

At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities.  Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain.  One main culprit is what is often described as a "frozen shoulder."   Sound familiar? If so, ...

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An Optimal Spine Equals Optimal Health

Marston Chiropractic
300 Kakeout Road
Kinnelon, NJ 07405

Phone: 973-838-6252
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